Tuesday, June 18, 2019

An interview with… Sia Cooper (aka @diaryofafitmommyofficial)

A big welcome to Sia Cooper (@diaryofafitmommyofficial on Instagram) for taking part in our 'An interview with...' interview series. 28 year old Sia is an NASM...

Stability ball full body workout [video]

Kids-in-tow full body workout video thanks to @deliciouslyfitnhealthy. Watch the video further down. QUICK Stability Full Body workout - This is for the days your...

An interview with mum of twins Rowena Wood

Our interview today is with the inspiring Rowena 'Rolo' Wood. Rowena is also known as x_miss_fitness_mummy_rolo_x on Instagram. 26 year old Rowena is full time mum...

An interview with… Kristy Ardo aka baby_fitgym

Today our feature interview is with the lovely Kristy Ardo, a wife, mom, personal trainer and dive coach from Arizona, USA. 26 year old Kristy is mom...

An interview with… mama & personal trainer Sian Bates

Todays interview is with mama of 2, Sian Bates, a 26 year old personal trainer from Northamptonshire in the Midlands, UK and owner of Smart...

An interview with… Melanie Darnell aka @fitmomma4two

Todays interview features 31 year old fit mom Melanie Darnell, a CPA from Los Angeles, California. Melanie has 2 children, a son called Sage who is 3 years...

34 weeks pregnancy workout [video]

The inspiring 34 weeks pregnant Anna Strode (aka @bubs2bikinis) working out at home with her 2 little boys. Even the dog puts in an...

My bump to baby weight loss journey by Monica Bencomo (aka MomsWearHeels)

Meet Monica Bencomo, a full-time mompreneur and lifestyle fitness coach living in Albuquerque, New Mexico. Monica is a 30 year old mom of 2 lovely children, 19...

An interview with… Juca aka @active_mum_life

Today we are interviewing inspirational stay-at-home mum 27 year old Juca Csíkos from Hungary, mum of twin girls (2.5 years old) and a newborn baby girl...

An interview with… Keri Schundler (aka @makeitworkmomma)

Todays interview is with fit Instagram Mom Keri Schundler, aka @makeitworkmomma. 36 year old Keri from NYC and NJ is a stay-at-home Mom to 3 children, a new...

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