Friday, January 18, 2019

An interview with… Kristy Ardo aka baby_fitgym

Today our feature interview is with the lovely Kristy Ardo, a wife, mom, personal trainer and dive coach from Arizona, USA. 26 year old Kristy is mom...

Stability ball full body workout [video]

Kids-in-tow full body workout video thanks to @deliciouslyfitnhealthy. Watch the video further down. QUICK Stability Full Body workout - This is for the days your...

An interview with… Keri Schundler (aka @makeitworkmomma)

Todays interview is with fit Instagram Mom Keri Schundler, aka @makeitworkmomma. 36 year old Keri from NYC and NJ is a stay-at-home Mom to 3 children, a new...

34 weeks pregnancy workout [video]

The inspiring 34 weeks pregnant Anna Strode (aka @bubs2bikinis) working out at home with her 2 little boys. Even the dog puts in an...

An interview with… Leah Van Unen aka @lvu_thebod

Our feature interview today is with 28 year old fit mum Leah Van Unen aka @lvu_thebod, a wife, stay at home mum and THEBOD ambassador from Melbourne,...

An interview with mum of twins Rowena Wood

Our interview today is with the inspiring Rowena 'Rolo' Wood. Rowena is also known as x_miss_fitness_mummy_rolo_x on Instagram. 26 year old Rowena is full time mum...

An interview with… mama & personal trainer Sian Bates

Todays interview is with mama of 2, Sian Bates, a 26 year old personal trainer from Northamptonshire in the Midlands, UK and owner of Smart...

An interview with… Nadine Muller, mum, athlete, fitness blogger, military nurse

Our interview today is with the gorgeous Nadine Muller from Gold Coast, Queensland, Australia. 28 year old Nadine is a certified personal trainer, military registered...

My bump to baby weight loss journey by Monica Bencomo (aka MomsWearHeels)

Meet Monica Bencomo, a full-time mompreneur and lifestyle fitness coach living in Albuquerque, New Mexico. Monica is a 30 year old mom of 2 lovely children, 19...

An interview with… Sia Cooper (aka @diaryofafitmommyofficial)

A big welcome to Sia Cooper (@diaryofafitmommyofficial on Instagram) for taking part in our 'An interview with...' interview series. 28 year old Sia is an NASM...

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