Tuesday, August 22, 2017

My bump to baby journey by Wendy Grannis (aka @fit_n_flow)

Meet Wendy, 31 year old mom to 2 children, a 2 year old daughter and a 10 year old step-daughter. Wendy lives in Houston, Texas...

An interview with… Sia Cooper (aka @diaryofafitmommyofficial)

A big welcome to Sia Cooper (@diaryofafitmommyofficial on Instagram) for taking part in our 'An interview with...' interview series. 28 year old Sia is an NASM...

34 weeks pregnancy workout [video]

The inspiring 34 weeks pregnant Anna Strode (aka @bubs2bikinis) working out at home with her 2 little boys. Even the dog puts in an...

Stability ball full body workout [video]

Kids-in-tow full body workout video thanks to @deliciouslyfitnhealthy. Watch the video further down. QUICK Stability Full Body workout - This is for the days your...

An interview with… Kimberley Smith – creator of the Fit Mummy Project

Our interview today is with creator of the Fit Mummy Project Kimberley Smith. The Fit Mummy Project, developed by Kimberley, is a complete post natal fitness and wellbeing...

My bump to baby journey by Becky Williams (aka @goodfortheswole)

Meet full-time mama, personal trainer and spin instructor Becky Williams from Gilbert, Arizona. 25 year old Becky is mama to 11 month old Piper...

A day in the life of… Lisa Forster (mum, wife, marketer)

46 year old Lisa is mum to 11 month old Izzy Willow. Lisa runs a marketing company in Newcastle upon Tyne in the UK and...

A day in the life of… Sarah Bivens (mama, wife, blogger, lifestyle coach)

Meet 28 year old Sarah Bivens, mama to 8 month old Maya, wife to Matthew, dog lover, blogger, balanced lifestyle coach and podcaster from Atlanta,...

My bump to babies journey by mum of twins Rowena Wood

Meet 26 year old Rowena 'Rolo' Wood, a full time mum to (almost) 3 year old twins Max and Millie. Rowena lives in Uckfield,...

A day in the life of… Nadine Muller (mum, athlete, fitness blogger, nurse and...

Super busy 28 year old Nadine Muller is mum to 18 month old Madden, she's a wife, a sponsored athlete, a certified personal trainer,...

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