Sunday, February 17, 2019

Stability ball full body workout [video]

Kids-in-tow full body workout video thanks to @deliciouslyfitnhealthy. Watch the video further down. QUICK Stability Full Body workout - This is for the days your...

34 weeks pregnancy workout [video]

The inspiring 34 weeks pregnant Anna Strode (aka @bubs2bikinis) working out at home with her 2 little boys. Even the dog puts in an...

37 weeks pregnant interval training workout [video]

Meet Nicole Dawn aka @burpees.and.babies. Nicole is currently 37 weeks pregnant but watching the video below you wouldn't think so! Pregnancy hormones in full effect over here 🙋🏽...

11 weeks postpartum workout with baby by new mum @ourfitfamilylife [video]

Certified personal trainer and new mum Julie Baird aka @ourfitfamilylife is a pre and post natal fitness specialist in Los Angeles, CA. Julie believes...

36 weeks pregnant Monica dumbbell workout [video]

Meet Monica Bencomo aka @momswearheels. In this video below fitness and lifestyle coach Monica is 36 weeks pregnant with her 2nd child Ariel. #tbt 36 weeks pregnant...

Recent Posts