COMPETITION: Win a Muscle Food hamper


WIN this FILL YOUR FRIDGE Hamper from Muscle Food (worth £99.85)

Fill your fridge or freezer with this 92 piece protein packed FILL YOUR FRIDGE hamper.

How to enter…

Entry is easy, just follow these 4 simple steps:

1. In the comments of either Instagram or Facebook tag another Mum you think who would like to enter our competition to win the Muscle Food hamper.

2. Follow Muscle Food on Instagram or Facebook.

3. Follow No Excuse Mums on Instagram or Facebook so you don’t miss out if you’re our lucky winner.

4. Enter your email address (to receive deals) at the bottom right hand side of the Muscle Food website.

That’s it! The winner will be announced at 8pm (GMT) on Sunday 1st October 2017 in the ‘comments’ of the competition post on Instagram and Facebook.


This competition is open to UK entrants only (as Muscle Food only ships to the UK).

If the winner has not been in touch by 8pm (GMT) on Monday 2nd October 2017 with their postal address in order to receive their prize we will redraw a new winner at 8.01pm on the Monday.

This competition is in no way sponsored, endorsed or administered by, or associated with, Facebook or Instagram.

Good luck!